Depression and Bipolar Support Alliance - Howard County

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Living Successfully with A Mood Disorder is a four hour course introducing:
 
Mood Disorder Basics
Resources and Assistance
Relationships and Recovery
Building your Living Successfully Plan 
 
 
Dates will be available soon

 

 

 

 

 

Pathways To Recovery

is a eight session course designed to help individuals with a mood disorders to:

 

Set life goals

Realize your dreams

Assess where you are on your path to recovery

 

Dates will be available soon

 

 

 

 

 

 

Developing A Recovery and Wellness Lifestyle

is a one-day course that will help people with a mood disorder to

get well and stay well. 

 

Here are some subjects we will cover:

 

Making and Keeping Friends

Building Self-Esteem

Action Planning for Prevention and Recovery

Dealing with the Effects of Trauma

Speaking Out for Yourself

Developing a Recovery and Wellness Lifestyle

 

 

Dates will be available soon.

 

 

  

The new address of the Wellness Center is:
Medical Pavilion at Howard County
10710 Charter Drive
Suite 100
Columbia , MD 21044
 
 
 
 
Seating Is Limited For All Classes and Workshops
There is a fee for each one of the above courses.